Martin Reynolds Opticians
  • Home
  • The Edit
  • Eyewear
    • Our Frames
    • Our Lenses >
      • Zeiss Lenses
      • Essilor lenses
    • Our Sunglasses >
      • Prescription Sunglasses >
        • Polarised Prescription Lenses
        • Mirror UV sunglasses
    • Our Guarantees
  • Eyecare
    • Eye Examination >
      • Optical Coherence Tomography
    • NHS Eye Examinations
    • Contact Lenses >
      • RGP Lenses
      • Soft Lenses >
        • Inserting and removing your lenses
        • Frequently Asked Questions for Soft Contact Lens Wearers
    • Myopia Management >
      • Ortho-K | Eyedream | Overnight Vision Correction
      • MiSight Contact Lenses
      • MiYOSMART lenses
  • Optiplan
    • Optiplan Eyewear
    • Optiplan Contact Lenses
  • About
    • Blog
    • Careers
    • Keeping Safe
  • Feedback
  • Contact

Glaucoma - The Facts

18/3/2015

 
Picture
Glaucoma is a term given to a group of conditions in which the optic nerve suffers a characteristic form of damage. 

The optic nerve damage causes a reduced level of vision in specific sectors of the visual field which can vary in severity from patient to patient.




Read More

Anti-Reflection Coatings are not all the same

7/3/2015

0 Comments

 
PictureThe right lens shows an uncoated lens while the left lens shows an AR coated lens
We know that lenses help you achieve exceptionally sharp vision. But annoying reflections from the surface of your lenses can reduce the quality of your vision while also making your lenses appear more conspicuous to others. Distracting surface reflections interfere with vision and serve as “visual noise” that degrades visual clarity, particularly in low-light conditions such as night driving. Uncoated eyeglass lenses are also susceptible to scratching from cleaning or normal wear and tear, which can compromise your vision quality. In fact approximately 8% of light is reflected from the surface, which means 92% of the light is used for critical vision. 

Anti-reflective coating technology was developed to address these issues, and it continues to develop to provide clearer, more durable lens coatings.

However there are many additional layers to an anti-reflective coating which helps it's performance, and it is these invisible layers which make anti-reflection coatings either a nightmare or a dream. I have separated the layers below to allow you to appreciate what is involved in the best anti-reflection coatings, such as Essilor Crizal UV Forte or the Zeiss Purecoat Plus. Cheaper lenses will obviously omit certain layers and it is up to individual lens manufacturer to decide what to compromise on to keep the cost low for the consumer. 

Anti-reflective Technology
Lenses without anti-reflective technology reflect a significant amount of light. Surface reflections from lenses can distract the wearer and even interfere with vision, particularly in low-light conditions like night driving or when performing intensive visual tasks like computer use. The anti-reflective technology helps reduce reflections to less than 1% of the incident light — compared with 7% to 13% for uncoated lenses.

Scratch-resistant Technology
Plastic lenses help make glasses lighter and more comfortable, but they’re much more prone to scratches than glass lenses. The scratch resistant technology varies depending on the lens manufacturer with some lenses easier to scratch than others. This technology helps keep lenses from developing scratches from cleaning and normal wear and tear. Certain coatings ,such as the Crizal UV Forte, now come with a 2 year anti-scratch guarantee.

Anti-static Technology
Dirt and dust can cling to traditional untreated lenses, reducing vision quality and leading to scratches when cleaning. The anti-static element in premium coatings helps repel contaminants like dust and debris.

Hydrophobic and Oleophobic Technology
Grease, water, and oil will more readily slide off the surface of lenses treated with this super-slick coating, so the lenses are easier to clean and stay clean longer.

UV Blocking Technology
We all know UV can damage our skin. But what about our eyes? UV can seriously damage your vision.
Normal UV protection helps shield your eyes from rays that pass through the front of your glasses. Essilor's Crizal UV Forte goes further, protecting your eyes from UV light reflected off the back surface of your lenses too.

Picture
Picture
0 Comments

Spectacles or Contact Lenses?

23/2/2015

0 Comments

 
It's a dilemma that many patients face following an eye examination: whether to choose spectacles or contact lenses?

Some people may have already made up their minds, but for the undecided, here's our beginner's guide to choosing between these two quite different options.

If your preference is for spectacles, the most crucial element is finding a pair that suits you, and this is a very subjective issue. A lot depends on your facial characteristics - dainty features suit small, curved frames, whereas a more masculine jawline can be set off nicely against a pair of larger, chunky glasses. From rimless rectangles to ostentatious ovals, modern spectacle design has never been more varied or fashionable, and a well-chosen pair can provide the finishing style statement for any face, particularly for aficionados of designer brands. Clever frame choice can actually highlight your eyebrows and cheekbones as well, by subtly drawing attention to them.

Conversely, if your eyes are one of your best features, contact lenses will show them off to their best advantage. In the same way that some people prefer to wear spectacles for specific scenarios (such as driving), contact lenses are invaluable in many other situations. Typical examples include playing sports or pursuing certain hobbies, and if you have an outdoor job there is much to be said for not having to worry about raindrops obscuring your view. Indeed, contact lenses work best
when worn outdoors, rather than staring at a computer screen for hours on end. In contrast, this is one situation where spectacles may be more comfortable.

By contrast, contact lenses are slightly more time consuming, and it takes a little while to get used to putting them in and taking them out. However, this process soon becomes as natural as removing make-up or jewellery. Daily disposables (individually suspended in a neutral solution and ready to wear without any cleaning or maintenance) are a quick and easy way into the world of contact lenses. Their high water content and oxygen-permeable design make them so comfortable to wear that you'll completely forget about their presence.

Ultimately,you might decide to have the best of both worlds and use spectacles and contact lenses in different situations. Combining the two options can allow someone with a varied lifestyle to be completely comfortable in every activity.

So why not book an appointment to see our optometrist or call us on 01279 757767.
0 Comments

Conjunctivitis and the eye

31/1/2015

2 Comments

 
Your eyes are delicate and complicated organs, and even a minor infection can have a big impact on your sight and appearance. Any face-to-face communication involves eye contact, so a condition like conjunctivitis can be socially embarrassing, as well as physically uncomfortable. In this article, we'll explain the main causes of conjunctivitis, outline some simple treatments, and explain why an appointment with your optician should be your first course of action.

Conjunctivitis occurs when one part of the eye, called the conjunctiva, gets infected or swells up. This thin layer of clear tissue is designed to protect the eyes from harm, but it can easily be attacked by viruses or bacteria, resulting in various different symptoms. Fortunately, conjunctivitis is easily dealt with, and your optician is ideally placed to diagnose it and recommend a programme of treatment. There's no need to visit a doctor- our qualified optometrist can recommend most required medication.

Viral conjunctivitis is very common and often attacks one eye only. Classic symptoms of viral conjunctivitis are excessive itchiness and watering, and there are relatively few available treatments for this condition. Cool compresses and eye baths can help to soothe any itching, and it's important to avoid make-up for a week, giving your eyes the best chance to recover.

Unlike the viral strain, bacterial conjunctivitis can be treated with eye drops or creams. This type of conjunctivitis often produces small amounts of pus, which (as well as looking rather unpleasant) can make it difficult to open your eyes first thing in the morning. If the inner eyelids become infected as well, your eyes can feel gritty and sticky, as though something's trapped inside them. Fortunately, like viral conjunctivitis, these symptoms should go away within a few days.

The cause of allergic conjunctivitis can be hard to pinpoint, but new cosmetics or high pollen levels are classic triggers. Once a likely source has been identified, you should do your best to avoid it. This type of conjunctivitis often feels like a bad dose of hayfever, with itchiness and watery eyes. Running water can provide short-term relief, and your optometrist may decide to prescribe special antihistamine drops as well as lubricants to relieve the symptoms.

A few treatments are recommended for all forms of conjunctivitis. Gentle eye cleaning and cold compresses will ease discomfort, and regular hand-washing can prevent other people becoming infected. Conjunctivitis sufferers should use their own towels and tissues at all times, and contact lenses must be avoided (along with eye make-up) until the condition has cleared.


If you do not see an improvement then it may be a good idea to book an appointment by calling us on 01279 757767 and one of our optometrists will be able to help you further.
2 Comments

YOUR EYES AND COMPUTERS

17/1/2015

1 Comment

 
Along with poor lighting, regular computer use is one of the biggest causes of discomfort for your eyes. Headaches, uncomfortable dryness of the eyes, mental tiredness and a gradual loss of sharp vision throughout the day are all tell-tale signs that prolonged computer use might be contributing to undue strain on your eyesight.

Millions of us rely on computers to do our jobs, and many people unwind after a long day by web-surfing, on social media or instant messaging. Numerous studies have proved that looking at a monitor or phone doesn't damage your eyesight in itself, but like so many things in life, doing it to excess can be unhealthy. The eyes were not intended to stare at a screen for hours on end, so if this is part of your daily life, how can you ease the burden on your eyes?

Firstly, adjust your seating position as you would in a car. Set your monitor and seat so that the centre of the screen is around two feet away and positioned slightly below your natural eye level. Adjust the screen brightness so that it isn't too piercing or dull. If necessary change the standard font size on your computer; bigger text will be easier to read. Don't be tempted to squint in order to see things clearly, since muscle fatigue will almost inevitably follow.

Lighting is a crucial component in avoiding eye strain. If your computer is near a window, could sunshine make it hard to see things clearly? Harsh artificial lighting is another potential problem, especially in the office;full spectrum lighting is much better for you than standard bulbs or striplights, since it gives a more accurate representation of real daylight. It's also considered helpful in reducing seasonal affective disorder.

Other things you can do to reduce eye fatigue include taking a few minutes away from the screen every hour, giving your eyes a chance to focus on more distant objects. When we stare at things, we tend to blink less, but regular blinking helps to prevent the surface of our eyes from drying out. Contact lens users are particularly susceptible to this, although lubricant eye drops can also be used to help restore the tear film layer. Screen filters reduce glare in bright environments, and it's important to keep dust off your monitor - it's much harder to see the screen clearly
through a layer of grime. 

If you habitually use a computer screen, legislation obliges your employer to provide and pay for regular eye examinations and to contribute towards any spectacles which may be required specifically for computer use.

For more information or to book an appointment please call us on 01279 757767
1 Comment

Orthokeratology - It's not magic

5/1/2015

1 Comment

 
If you thought that you could only correct your vision by wearing contact lenses during the day think again.

Orthokeratology allows correction of up to -4.50 diopters of myopia (short-sightedness) by wearing a specially designed contact lens overnight and removing it once awake. Yes you read it right REMOVE the lens on waking. The contact lens temporarily redistributes the outer surface cells of the cornea therefore correcting vision so you to see with total freedom from contact lenses and spectacles.

Orthokeratology is also thought to help reduce myopia progression, so for children it not only gives them freedom from spectacles and contact lenses, it also helps to reduce the rate of deterioration.

If you would like more information on this click on the OrthoK link on our website or call us on 01279 757767. We will be happy to help.
1 Comment

'EYE'GIENE TIPS FOR THE NEW YEAR

29/12/2014

0 Comments

 
Good eye hygiene is important for many reasons, particularly since your eyes are the part of your body people usually notice and look at the most. Here are a few tips everyone can follow to keep these windows on the soul looking as good as possible.

As the second most complex organ in the human body (after the brain), eyes need the same things as people, such as regular cleaning and plentiful sleep. Washing your face regularly dislodges oil and dirt from nearby skin that could irritate the eyes, and make-up should always be removed before going to bed, to prevent eyelids and lashes being caked in chemicals overnight.

Our eyes have their own in-built cleaning systems - eyelids are designed to sweep impurities off the surface of our eyes, and tears naturally remove toxins and irritants. Although we never think about blinking, doing so regularly keeps the eyes hydrated, which is especially important for contact lens wearers; eye drops can improve comfort if dryness is a problem. It's vital to follow any
contact lenses cleaning programmes recommended by your optometrist, including the use of in-date solutions, and to handle lenses with clean hands to prevent bacterial infection.

Finally, prevention is always better than cure. Smoking doesn't just cause irritation to the eye surface and a gritty sensation, it damages vision in many other ways, such as increasing the risks of age-related macular degeneration and cataract. A vitamin-rich diet can help preserve your
vision and regular physical exercise helps maintain good eye health. UV-filtering lenses are also highly recommended to prevent harmful ultraviolet rays from damaging the eyes. Most importantly of all, visit your optometrist regularly - a qualified expert can identify potential hygiene problems much earlier, and many common eye-related conditions can be easily treated.

To book an appointment simply call us on 01279 757767


0 Comments

HELP YOUR EYES THIS CHRISTMAS

23/12/2014

2 Comments

 
This Christmas when you are planning your meals, or enjoying them, think about how they are affecting your eyes. Don't leave it until New Years Day to start eating healthy because you can be naughty and nice!

We frequently take our eyes for granted, but these are highly specialised organs that require careful maintenance to operate at their optimal capacity. While eye tests and vision correction
products play key roles In this process, the foods we eat can also be greatly beneficial.

Studies around the world have emphasised that a healthy lifestyle combined with healthy eating can reduce the prevalence of cataracts, while carbohydrate-high, vitamin-low diets directly increase this risk.

Similarly, a carefully balanced diet helps to counteract age-related macular degeneration, or AMD. This is the leading cause of registered blindness in the western world, but can be halted and even partly reversed through prompt diagnosis and positive lifestyle choices. Research has established that obesity can double the risk of developing some common causes of blindness, including AMD. Although our retinas naturally weaken over time excess body weight can dramatically speed up the onset of AMD, giving us yet another reason to consider what we eat and how it might affect our bodies.

For many years, the focus on diet and its impact on our vision have concentrated on vitamins A, C and E. Numerous scientific studies and clinical trials have shown that these three ingredients help to maintain healthy cells and tissues in our eyes, even assisting with our tear functions and reducing the symptoms of dry eyes. Should your diet not lend itself to a regular intake of fresh produce, nutritional supplements can top up many missing vitamins and minerals although use of these supplements should ideally be approved by your GP.

So when you have the turkey add lots of vegetables to the mix and start protecting your eyes now!



Merry Christmas
2 Comments

SPACE AGE LENS TECHNOLOGY IS NOW ON YOUR DOORSTEP

18/12/2014

0 Comments

 
Spectacles are an integral component of daily life for many people. While contact lenses are an increasingly popular and user-friendly alternative, the simplicity and convenience of spectacles ensures they're still the default option for vision correction.

Lens technology has evolved greatly in recent years and it's now easy to buy spectacles that can block UV light, or prevent the build-up of grease and dirt with oil-resistant films. Much of this sophistication involves transparent chemical coatings applied to the lens and performing specialised duties such as preventing reflections. This concept was developed from the late 19th century onwards, with a major breakthrough occurring in the 1930s when scientists began combining thin layers of film that refract light at different angles, virtually eliminating reflectiveness.


The attendant benefits are particularly pertinent today with glare being alleviated from computer screens and mobile devices, while motorists benefit by avoiding dazzle from oncoming vehicles or street lights when travelling at night.

Nowadays, anti-reflective coatings are fairly standard on spectacles, and they are increasingly being augmented by scratch-resistant technology. It is worth noting that lens materials are far more robust nowadays, and the plastic commonly used in their manufacture has intrinsic scratch-resistant properties. Sporting or shatter-proof lenses typically utilise polycarbonate materials, whose softer composition relies on scratch-resistant coatings for durability.

As many spectacle wearers will testify, acute fogging can be caused by rapid changes in temperature or ambient conditions. Using technology pioneered by NASA and now available at Martin Reynolds Opticians, anti-fog systems prevent the build-up of condensation.

You can speak to our Dispensing Team about these coatings following your appointment. Call the practice on 01279 757767 to book an appointment.

0 Comments

THE TRUTH ABOUT YOUR EYES AND COMPUTERS

16/12/2014

0 Comments

 
Computer use has become so commonplace nowadays that we barely notice It. Millions of people spend their working day viewing a monitor, while most of us rely on our desktops and laptops for leisure, communications, shopping and academic study. However, the human eye was never designed to focus for long periods of time on brightly illuminated, motionless objects, so a little common-sense and pragmatism is required.

The most common monitor-based sight issues include headaches, dry eyes, fatigue and a gradual loss of sharp vision.A good tip for relaxing eye muscles is to take a brief break every 20 minutes. Regular blinking should prevent uncomfortable dryness, but we blink much less when gazing at
computer screens, so moistening drops might be a wise purchase.

Ergonomic monitor positioning is another vital component in preventing eye strain. The screen
should be two feet away and at normal eye level, without any strong lights behind or beside
it. Brightness settings should be reasonably low, with font sizes large enough to read without squinting. Anti-reflective coatings and screen filters can soften harsh strip lights or dazzling sunshine, and LCD/LED monitors are far less reflective than the chunky old cathode-ray units of
yesteryear. Always keep screens as clean as possible, because your eyes will rapidly tire of trying to focus through a layer of dust or grime.

Finally, eye examinations are always important and regular check-ups can help to identify possible VDU-related issues and keep your eyes in good condition to cope with the demands of today's screen work.


For more information, or to make an appointment, please call us 01279 757767
0 Comments
Forward>>

    Author

    Jay Patel is an optometrist at Martin Reynolds Opticians

    Archives

    August 2024
    March 2023
    February 2023
    November 2017
    April 2017
    September 2016
    May 2016
    January 2016
    October 2015
    September 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014

    Categories

    All
    Computers
    Contact Lenses
    Eye Health
    Fashion
    Lenses

    RSS Feed

24 North Street, Bishops Stortford, Hertfordshire, CM23 2LW
01279 757767

©Copyright Martin Reynolds Opticians 2025
Terms and Conditions
Privacy Policy
Optiplan Terms and Conditions
Practice Use
Now accepting PayPal
How PayPal Works
Picture
Picture
Picture
Picture
  • Home
  • The Edit
  • Eyewear
    • Our Frames
    • Our Lenses >
      • Zeiss Lenses
      • Essilor lenses
    • Our Sunglasses >
      • Prescription Sunglasses >
        • Polarised Prescription Lenses
        • Mirror UV sunglasses
    • Our Guarantees
  • Eyecare
    • Eye Examination >
      • Optical Coherence Tomography
    • NHS Eye Examinations
    • Contact Lenses >
      • RGP Lenses
      • Soft Lenses >
        • Inserting and removing your lenses
        • Frequently Asked Questions for Soft Contact Lens Wearers
    • Myopia Management >
      • Ortho-K | Eyedream | Overnight Vision Correction
      • MiSight Contact Lenses
      • MiYOSMART lenses
  • Optiplan
    • Optiplan Eyewear
    • Optiplan Contact Lenses
  • About
    • Blog
    • Careers
    • Keeping Safe
  • Feedback
  • Contact